MYOFASCIAL RELEASE THERAPY

A gentle, effective treatment for long-lasting pain relief and improved movement

Massotherapist performing cross-hand myofascial release on patient mid back.jpg

What Is Myofascial Release?

Myofascial Release (MFR) is a specialised hands-on therapy that focuses on releasing tension and restrictions within the fascia — the connective tissue that surrounds and supports every muscle, bone, nerve, and organ in the body.

When the fascia becomes tight due to stress, injury, poor posture, or overuse, it can cause pain, limited movement, and discomfort across multiple areas of the body.
Myofascial Release works by applying gentle, sustained pressure to soften and lengthen these restrictions, restoring ease and balance throughout the body.

Benefits of Myofascial Release

Myofascial Release can be highly effective for a wide range of conditions, including chronic pain and postural issues. Clients often experience:

Pain Relief

Reduces chronic tension in the neck, shoulders, back, and hips
Helps alleviate headaches and migraines
Eases tightness caused by stress or repetitive movement

Improved Mobility & Flexibility

Restores natural movement in stiff or restricted areas
Supports long-term postural improvement
Helps reduce compensation patterns throughout the body

Enhanced Recovery

Supports injury rehabilitation
Helps reduce inflammation and muscular restrictions
Encourages healthy tissue healing and circulation

Deep Relaxation

Calms the nervous system
Helps reduce stress and mental fatigue
Encourages a feeling of lightness and ease

What to Expect During Your Treatment

Your session begins with a consultation to understand your symptoms, posture, and areas of tension.
During the treatment:

Gentle, slow, and sustained pressure is applied to the fascial tissues
Movements are subtle and deeply relaxing
No oils or lotions are used — making this suitable for individuals with sensitive skin
Pressure is always adapted to your comfort level

Clients often feel a sense of unwinding, warmth, and release as the body lets go of deep-held tension.

Myofascial Release — New Service at Willow Massage Therapy

I am pleased to now offer Myofascial Release as an individual treatment or integrated within your massage session.
This therapy is ideal for clients seeking:

A gentle approach to chronic pain
Relief from tension that hasn’t responded to traditional massage
Support for long-term postural issues
A calmer, slower treatment that works deeply without pressure-based discomfort